Therapy: all the juicy bits!

​Therapy was, naturally, a huge part of my recovery. There were things I found helpful, things I found frustrating, and plenty of times when progress felt so slow that I wondered if I was getting anywhere at all.

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I had physiotherapy, occupational therapy and speech and language therapy, and each one helped me in different ways. Of course, recovery didn’t stop when the appointments did. There was also the mental side of things, learning to do more for myself and working out what life looked like after rehab ended.

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This is where I share my therapy story, what happened afterwards, and some of the things I’ve learned since this all began.

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What Rehab Was Like

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Life After Rehab

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​The Mental Side Of Recovery

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