What Helps

The book tells the story of my recovery.

Below here you can find sections for things I've found useful in everyday life, getting out and about, and dealing with the days your body doesn't want to cooperate.

I'm not a medical professional, and this isn't medical advice. It's things that have helped "me".

Things I Found Useful

There are little things I've found along the way that genuinely make life easier.

Some I still use now, and some I wish I had had at the start.

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The Bits I Wish I'd Known

There is a lot I wish I'd known at the start. Things that would have saved me some frustration, a few bad decisions and definitely a lot of swearing.

This is what I've picked up along the way.

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